Written by Mountain Fuel - https://www.mountainfuel.co.uk

Serves one for breakfast or you can make around 20 mini power pancakes

1/2 sachet of Morning Fuel

1/2 banana

1 large egg

1 soft fig

5g of chopped or dried dates

Cinnamon to taste – approximately 1/2 teaspoon

Ground ginger to taste – approximately 1/2 teaspoon

Coconut oil (for cooking)

METHOD:

Blend all the ingredients until smooth.

Heat coconut oil gently on a very low heat. Add the mixture to the pan (a generous tablespoon makes a good size pancake) turn the pancakes after a minute or so and cook until golden brown.

Garnish with your favourite topping and enjoy!

Toppings: We love Greek yoghurt, Blueberries or Strawberries and some ground nuts.

Mini Power Pancakes
For an on the go bite sized snack “Mini Power Pancakes” are perfect during activities. Gently fry a heaped teaspoonful of mixture in the coconut oil to make this delicious bite sized pancake. Remove from heat and leave to cool and then bag up six at a time in sealable bags.

Mini Power Pancakes can be frozen and defrost in minutes so perfect to grab and go as you need them.